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Our experienced psychotherapists employ various methodologies including cognitive-behavioral therapy, gestalt therapy, interpersonal therapy, and elements of psychodynamic approaches. We strive to create individualized approaches for each client based on their needs and unique life paths.
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Stress and Anxiety Management:
Developing stress and anxiety management strategies to ease daily situations and overcome challenges.
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Depression Treatment:
Support and therapeutic methods to overcome feelings of despondency and restore mental well-being.
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Relationship Counseling:
Working with couples and individual clients to address conflicts and enhance relationships.