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Our experienced psychotherapists employ various methodologies including cognitive-behavioral therapy, gestalt therapy, interpersonal therapy, and elements of psychodynamic approaches. We strive to create individualized approaches for each client based on their needs and unique life paths.
Stress and Anxiety Management:
Developing stress and anxiety management strategies to ease daily situations and overcome challenges.
Depression Treatment:
Support and therapeutic methods to overcome feelings of despondency and restore mental well-being.
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Relationship Counseling:
Working with couples and individual clients to address conflicts and enhance relationships.